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Our training program turns our clients into better athletes.
Get all the benefits of ETS’s Group training (Speed Strength and Conditioning) for your team.
CrossFit style classes to get you in the best shape of your life.
Coming soon! Contact our office for more information.
Download Flier Strength & Conditioning Speed Development Agility, Change of Direction & Footwork Learn to become an Explosive Athlete Flexibility Training & Injury Prevention Explosive Power & Core Strength Testing will be completed to determine group level. High School Training Schedule Monday and Wednesday: Speed and Lower Lift Tuesday and Thursday: Agility and Upper Lift […]MORE INFO
Current CFL Player, and former NFL Player, Brandon London, To Provide Speed Strength and Conditioning Training to Local New Jersey Athletes. Teterboro, NJ (PRWEB) November 25, 2014 CFL Wide Receiver, Brandon London, will provide Speed Strength and Conditioning Training to top New Jersey Athletes at Explosive Training Systems, LLC (“ETS”) in Teterboro, New Jersey. (http://www.etsfitness.com) […]MORE INFO
“Coach D” played collegiately at Grambling State University as a defensive back. While at Grambling he earned Second Team All-SWAC honors and played on the 2005 SWAC championship team for the Tigers. After Grambling, he played briefly in the Arena Football League. The Bronx, NY native starred at Harry S. Truman HS and was named to […]MORE INFO
Coach Ashley is a TFW (Training For Warriors) certified member of the ETS family, teaching speed, strength, agility, power, sport specific, team, fit and bootcamp classes. Ashley played football for 4 years at Montclair State University. He has been a life long friend and training partner of EJ, and a coach at ETS for four […]MORE INFO
Coach Reggie Foxworth is a former collegiate athlete who is now a strength/sport training coach at ETS. With a bachelor degree in sport management, and years of weight training and athletic fitness experience. Reggie has developed knowledge of proper technique and form for explosive training.MORE INFO
Brandon spent his rookie year as a pro on the New York Giants where he went on to win a Super Bowl before signing to the Miami Dolphins for 2008 season. He finished the season with seven completed catches, including a team high of four in the first round of the playoffs against the Baltimore Ravens.MORE INFO
We specialize in youth sports performance training for every sport. ETS trains the area’s best young athletes. It is important to teach young athletes how to use their bodies the correct way. Training with us at a young age develops their athleticism as their bodies mature.MORE INFO
Improve performance by training for optimal results. ETS specializes in youth sports performance training while balancing the athletes program to reduce the risk of injury. Training includes: speed, strength, agility, quickness, flexibility, balance, power and conditioning. Our Youth training program implants an athletic foundation in our youth athletes, which is essential for his/her development. Our […]MORE INFO
ETS is home to many teams and organizations. Our goal is to build team camaraderie and healthy competition. We want to get teams faster, stronger, and explosive! Professional and collegiate teams train all year around….we encourage High school and recreation programs to do the same thing!MORE INFO
Speed is the difference maker on all levels, Professional, college, high school and youth programs. We believe strongly in focusing a large portion of our program on the development of speed and agility because speed can be taught and every athlete can get faster. Speed training focuses on teaching athletes how to utilize proper technique […]MORE INFO