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Our training program turns our clients into better athletes.
Get all the benefits of ETS’s Group training (Speed Strength and Conditioning) for your team.
CrossFit style classes to get you in the best shape of your life.
Program begins 10.3.16. Sign up now!
Off Season Football Training Program Starts January 2, 2017!MORE INFO
Aga has over 6 years of experience in various combative martial arts styles, boxing and fitness. She has trained in Muay Thai, Western boxing, Brazilian jiujitsu, grappling, wrestling and mixed martial arts. She has obtained instructor level Status in Muay Thai as well as boxing. Her personal combative arts training includes: over two solid years […]MORE INFO
“Coach D” played collegiately at Grambling State University as a defensive back. While at Grambling he earned Second Team All-SWAC honors and played on the 2005 SWAC championship team for the Tigers. After Grambling, he played briefly in the Arena Football League. The Bronx, NY native starred at Harry S. Truman HS and was named to […]MORE INFO
Coach Reggie Foxworth is a former collegiate athlete who is now a strength/sport training coach at ETS. With a bachelor degree in sport management, and years of weight training and athletic fitness experience. Reggie has developed knowledge of proper technique and form for explosive training.MORE INFO
Brandon spent his rookie year as a pro on the New York Giants where he went on to win a Super Bowl before signing to the Miami Dolphins for 2008 season. He finished the season with seven completed catches, including a team high of four in the first round of the playoffs against the Baltimore Ravens.MORE INFO
OUR MISSION To offer a gym for children and teens, with Autism Spectrum Disorder (ASD) to learn about fitness and how they can make their bodies do some amazing things. Making fitness a fun experience for everyone. We strive to build confidence, strength, endurance, and teamwork … while building friendships along the way! BENEFITS OF […]MORE INFO
We specialize in youth sports performance training for every sport. ETS trains the area’s best young athletes. It is important to teach young athletes how to use their bodies the correct way. Training with us at a young age develops their athleticism as their bodies mature.MORE INFO
Improve performance by training for optimal results. ETS specializes in youth sports performance training while balancing the athletes program to reduce the risk of injury. Training includes: speed, strength, agility, quickness, flexibility, balance, power and conditioning. Our Youth training program implants an athletic foundation in our youth athletes, which is essential for his/her development. Our […]MORE INFO
ETS is home to many teams and organizations. Our goal is to build team camaraderie and healthy competition. We want to get teams faster, stronger, and explosive! Professional and collegiate teams train all year around….we encourage High school and recreation programs to do the same thing!MORE INFO