• Opening Hours

    OPENING HOURS

    MONDAY 5:00 AM - 10:00 PM

    TUESDAY 5:00 AM - 10:00 PM

    WEDNESDAY 5:00 AM - 10:00 PM

    THURSDAY 5:00 AM - 10:00 PM

    FRIDAY 5:00 AM - 10:00 PM

    SATURDAY 8:00 AM - 06:00 PM

    SUNDAYCLOSED

  • (201) 762-2209
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    ADDRESSEXPLOSIVE TRAINING SYSTEMS 100 Hollister Road Teterboro, NJ (Inside Golds Gym)

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  • MindBody

RECENT NEWS

  • Running Back Clinic

    By Crystal Piazza | In News, Uncategorized | on January 15, 2017
  •     Off Season Football Training Program Starts January 2, 2017!

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  • FREE BOOTCAMP SUNDAYS

    By etsfittness | In News | on September 19, 2016

    Weight Training • Cardio • Plyometrics All fitness levels welcome Sunday Workouts are FREE to new clients and current clients that bring a friend. You must RSVP via text or email! IN THE BACK OF THE GYM!

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  • FREE Trial Boxing for Youth and Teen

    By etsfittness | In News | on September 19, 2016

    September 23 @ 7pm. Text 201-762-2209 to Reserve your Spot

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  • ETS FOOTBALL CAMP

    By etsfittness | In News | on June 21, 2016

    When and Where: July 11th to July 14th from 9am to 12pm at Hackensack High School ETS Coachs: Coach Reggie Coach Rashid Coach Glisson Coach Danny Special Guest Speakers: Roman Oben – Director of Junior Football Development EJ Barthel – Temple Football Evan Rodriguez – NFL Tight End Early Bird Registration – $150 Hackensack Residents […]

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  • Save the DATE ETS 1st Annual YOUTH FOOTBALL CAMP

    By etsfittness | In News | on May 27, 2016

    July 11 – 14 starting at 9am and ending at 1pm 3rd – 8th graders At Hackensack High School $150.00 per athlete – Sibling Discount of 10%Hackensack Residents – $99 Camp Coaches: Reggie Foxworth – ETS Sports Performance Coach, Running Back Coach, Depaul Catholic Rashid Darrisaw – ETS Sports Performance Coach, Wide Receiver Coach, DePaul […]

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  • April 23rd – Football Clinic at Hackensack High School

    By etsfittness | In News | on April 20, 2016

    Download Flyer here ETS FOOTBALL CLINIC – ALL Positions Catches Clinic and Bigman Work. Open to all positions OL/DL Athletes: In addition to the below techniques and drills, OL/DL athletes will go through footwork and bag drills to stimulate the proper athleticism required to be great during requiring camps and your season.  The top OL/DL […]

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  • Off Season Football Training Program

    By etsfittness | In News | on December 2, 2015

    Download Flier Strength & Conditioning Speed Development Agility, Change of Direction & Footwork Learn to become an Explosive Athlete Flexibility Training & Injury Prevention Explosive Power & Core Strength Testing will be completed to determine group level. High School Training Schedule Monday and Wednesday:  Speed and Lower Lift Tuesday and Thursday:  Agility and Upper Lift […]

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  • December 2014 Newsletter

    By etsfittness | In News | on April 28, 2015

    Read more about what is happening at ETS by downloading our newsletter here.

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  • National Signing Day – #etsathletes 2015

    By etsfittness | In News | on April 28, 2015

    Congratulation to all athletes that signed today and congratulations to all the coaches and parents. Here is a list of ETS trained athletes. #hardworkpaysoff #factsonly #etsathlete Download PDF here

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